Penis enlargement massage - effectiveness, benefits and better exercises

Many men are not satisfied with the size of the genitals, they are tormented by complexes and various fears. I can always recognize such a person by some manifestations: shyness, apathy and unwillingness to enter into any contact with women. Although recent research shows that too talkative and boastful men can have small penis sizes - in this way they try to strengthen their self-esteem. For these reasons, members of the stronger sex begin to look for methods to change the configuration of their organ. One of them is a penis enlargement massage. You can see a lot of positive reviews on various forums and resources, but is massage really that effective?

How effective is penis massage?

Penis enlargement is an urgent issue today, so the modern market offers a large number of drugs, devices, techniques and procedures to achieve this goal. Those who have the financial means turn to surgeons for help, which is why the size of the penis is changed surgically. However, this procedure has a number of obvious drawbacks. The most important of these are high costs, long-term rehabilitation and the existing risk of complications. Therefore, it is better to give preference to the second method. While it won’t allow you to enlarge an organ in a short amount of time, it will be safer.

Studies have shown that the small penis in the understanding of most people has a length of less than 12 centimeters, while the average length is 12-18 centimeters at our latitudes. This size is optimal and is great for the female genitals, thanks to which the fairer sex without pleasure and pain gets pleasure and orgasm. If the penis is larger than 18 centimeters, then it is considered large.

Arabs are very scrupulous about their genitals. Fathers take care of their sons from an early age by teaching them a special massage that you can use to enlarge your penis. The child is enrolled in a special medical institution, where, in addition to general health procedures, groin massage is also performed, if the family can afford such procedures. This contributes to the normalization of blood circulation and the proper development of the penis, which is why it increases. This confirms the effectiveness of the massage, as well as the fact that it is better to enlarge the penis in youth, when the rate of cell regeneration is maximum. In addition, the young man has a more elastic phallus, so the likelihood of injury is much less.

It is important to note that you do not have to rely on a lightning result, because this process takes a lot of time, although you have to dedicate no more than 30 minutes to your body every day. The effectiveness of the procedure is increased by combination with other ancillary methods, as well as the use of special drugs.

The main benefits of massage include the following facts:

• you can do penis enlargement massage at home on your own;
• it is enough to make a minimal financial investment to buy an intimate lubricant, although with some exercises you can do without it;
• such manipulations with your organ not only correct its size and shape, but it also has a positive effect on the entire reproductive system;
• if you follow all the rules and recommendations, then the probability of side effects and complications will be reduced to zero.

Most men suspect that penis massage can lead to enlargement. This opinion is wrong, because such practices exist in almost every culture in the world.

To accurately answer the question of the effectiveness of the method, you must understand the structure of the male genital organ. The penis is a muscular organ that consists of several structural elements. When aroused, a nerve signal is sent from the brain that activates the synthesis of sex hormones and increases blood circulation in the groin area.

Therefore, the cavities of the organs (cavernous bodies) are filled with blood. The larger the size of these bodies, the larger their volume and, accordingly, the amount of blood that can be accommodated depends on it. If the organ is filled with blood in abundance, it will become thick and long. Cavernous bodies can be enlarged with special training. Any man can apply them at home, while you must follow certain rules, do not forget about safety measures and contraindications.

One of the main conditions for achieving a positive result is regularity. Procedures need to be carried out systematically, preferably on a daily basis, with minimal time and effort required. Training involves changing the intensity and duration of sessions. There are various massage techniques, which differ in their complexity, but you need to start with the simplest to prepare the penis for future loads.

Various creams and gels perfectly complement the procedure, leading to increased tissue stretching. These funds are sold in specialty stores and pharmacies. To avoid complications and side effects, you should consult a qualified professional. The extenders did well. The device is a device designed to stretch the phallus. You can use the product in the breaks between massages.

Before using this or that tool or device, carefully read its instructions, especially with the rules of use, which will protect against possible pathologies.

Preparatory activities

Every man wants to know how to enlarge his penis with the help of massage, because this technique has a number of advantages. If you follow all the rules and recommendations of the doctor, in a few months the size of the penis will be added a few inches in length. Regular exercise allows you to increase not only the length, but also the circumference of the penis, which will positively affect the sensations during intercourse. Men notice that after such manipulations, the sensitivity of the penis decreases, which is why there is control over ejaculation, and the duration of intercourse is significantly increased.

Preparatory activities are one of the most important aspects. First of all, a man should have a positive attitude - nervous tension or psycho-emotional fatigue will make the massage ineffective and even painful. It is best to take a bath before the procedure or make a hot compress to properly warm the groin area. This will allow the muscles to relax, which will contribute to their elasticity, which will greatly increase the effectiveness of the exercise.

We need to prepare a place for classes. It is important that no one bothers the man at this time. Some exercises involve lying down, so you need to prepare such a place, it should not be made too soft, but it is important that it is comfortable. You can include relaxing, light music if you wish.

You must pay attention to the hands - they should be washed, dried, treated with a special antibacterial agent, while the feet must be trimmed so as not to mechanically injure the organ.

Now you can go directly to the preparation of the penis itself. To do this, you need to bring him to an upright position - the head is tightly wrapped around the arm and squeezed, but the pain should not occur. After that, the organ is gently stretched on different sides until discomfort occurs. Over time, the pain threshold will increase; in the future such stretching will not cause unpleasant sensations. These were very preparatory measures, after which you can continue with the exercises.

Gymnastics ends with tightening the head and tightening the torso, it will be enough about 10 times. Penis massage is the safest method for enlarging it. By performing the exercises, the person has complete control over the process, if sharp pain occurs, then the manipulations can be stopped immediately. When using special devices, such as a pump or extension nozzle, this cannot be done. The first results can only be seen after 30 days, but dramatic changes will occur in six months. There are a large number of different techniques for conducting exercises, each of which has a low probability of injury and does not lead to circulatory problems, which cannot be said for other techniques.

Side effects

You should do the exercises at least 3-4 times a week, but it is advisable to do it daily. Massage does not pose a threat to men's health, including reproductive function. If you prepare properly before starting the exercises and perform the massage directly, following all the recommendations, the probability of complications is minimal. However, there are a number of side effects that men sometimes notice, and they include:

• discoloration of the skin of the penis, which affects individual areas or the entire surface of the organ. Often this phenomenon occurs several months after the manipulations. The change in color is explained as a result of the close placement of the vessels;
• appearance of veins on the surface of the trunk - massage exercises lead to increased blood circulation within the organs, which contributes to an increase in the size of the veins, which is why they stand out on the surface. This process cannot be called a complication, as the veins create an extra rib that your partner will appreciate;
• the presence of spots localized on the head. They are red in color and visually resemble injection marks. In rare cases, these spots darken and their surface area increases. This suggests that the intensity of exercise is too high, you need to reduce this indicator or completely abandon the manipulations for a while, so that the penis is completely restored.

These manifestations can hardly be called pathological because they do not harm the body and do not need treatment. If the surface of the stain is characterized by increased dryness, then it is simple enough to lubricate the penis with moisturizers. They must not contain dyes and other components that can cause an allergic reaction or lead to an inflammatory process on the sensitive surface of the penis.

Thai massage

Today, Thai penis massage is very popular. It is not necessary to perform it alone, because when performing it, the man must be completely relaxed. You can ask your soulmate to do these exercises, and it can be a great occasion to play roles, which will help you diversify your sex life. If financial possibilities allow, then you can visit a special salon, where this procedure is carried out by qualified professionals.

The technique of this procedure is not only aimed at enlarging the penis, but also at the number of orgasms experienced, as well as at improving the quality of the erection. Before starting the manipulations, you need to thoroughly warm the human body, because the legs, chest, shoulders and neck are massaged for that. After that, they move to the buttocks, they should be squeezed hard, but slowly, for arousal, you should run your finger along the anus (without penetrating it). The fact is that this area contains a large cluster of nerve endings.

Then they move to the testicles, the gonads are very sensitive to touch, so they should be light and relaxed. Otherwise the man will experience pain and no further manipulations will be in vain. After that, the man should take a doggy style position and the woman should stroke his penis, starting from the head. It is best to visually consider a penis enlargement massage, the video contains useful information and very important aspects that you must pay attention to when performing these exercises:

Self-massage for penis growth

Penis enlargement massage can be done on its own, it is a great solution for men who are shy or do not have a permanent sexual partner. Self-massage is one of the simplest and cheapest methods to increase "masculinity", because only a certain sequence of actions is enough to perform it. The procedure only takes a few minutes, so it is advisable to do it regularly. This exercise is even prescribed in a medical facility if a patient is diagnosed with an insufficient blood supply to the penis.

Before starting the exercise, dip the edge of the towel in warm water and wrap the penis with it for a few minutes. Thanks to such a simple manipulation, blood will actively enter the genitals. It is then gently wiped with a dry towel and you can move on to the exercise itself, so you should follow this simple algorithm of actions:

1. In a relaxed state, the penis is firmly squeezed with the right hand and pulled "away from itself" to the side. It is necessary to perform these actions for a few minutes, gradually increasing the tensile force. After that, for 2-3 minutes, the penis should rest so as not to tear important ligaments.
2. The penis must be clenched with a fist and circular motions worked at least 20 times.
3. Next, the penis is clenched with the fist again, but now the movements have a certain trajectory: right-left-up-down, and then in reverse order.
4. Before the next exercise, you need to take a break again for a few minutes. Then the penis should be crumpled over its entire area, which will promote better blood circulation and stretching of the structural elements, which will further increase its size.

Now you know how to massage your penis in minimal time. There are other techniques for performing these manipulations, each of which has its own nuances and characteristics. In some cases, it is desirable to combine these procedures, which will increase the efficiency of these manipulations.

Taoist technique

This technique allows you to enlarge the penis with minimal manipulation, because it is enough to perform the following actions:

1. It is necessary to take a deep breath through the nose, keep it in the throat and swallow, trying to send it to the stomach. When air enters the lower abdomen, try to direct it to the groin area.
2. With the three fingers of your left hand (index, middle and ring) you need to press the point between the scrotum and the anus, in Eastern practice this is called Hu-Yun. This will help strengthen your erection.
3. At this point you need to hold your fingers and breathe deeply.
4. The right arm at this point stretches the penis back and forth, while the movements should be rhythmic and light, the number of repetitions is 36 times. The thumb should stroke the head until the penis begins to straighten.
5. You need to grab the phallus at the base with your right hand. Holding the grip, move your arm 3-4 inches forward. Thus the energy of the air will begin to accumulate. Try to bring it closer to your head.
6. Then you need to pull the member to the right and rotate it clockwise 36 times, then the same amount only in the other direction. Then lean to the right and repeat these manipulations again. Thanks to such actions, the energy of the main organs will be directed to the "male household", which will strengthen and increase his abilities.
7. The exercise ends with a light tapping of the penis in an upright position on the inner side of the thigh 36 times, first with the right and then with the left.

This technique has been around for centuries, it is quite problematic to implement it because it combines a complex breathing technique and physical exercise. Difficulties may arise at first, but with experience the first results will appear. Men are skeptical about this method, trying to find another way to enlarge the penis with massage, but it deserves attention, because its effectiveness has been proven by hundreds of positive reviews from satisfied representatives of the stronger sex.

Kegel technique

When looking for a penis enlargement technique, many are introduced to the Kegel technique. It is a special type of manipulation that is very easy to implement, but has a really large number of positive qualities. These include:

• increase in erection strength;
• orgasm recurrence;
• ejaculation control;
• increasing the duration of the relationship;
• maintaining prostate health;
• reducing the body’s recovery time after ejaculation.

The essence of this technique is to affect a special computer muscle (pubococcygeal muscle). It belongs to the group of pelvic muscle tissues that regulate the work of the male reproductive system. This muscle acts as a connecting link between the coccyx and the pubic bone. You can find it between the anus and the scrotum. Together with other similar muscles it regulates urination and is responsible for orgasm. In the male body, this muscle shrinks during ejaculation. If you get involved in its study and development, then you can significantly improve the quality of your sex life.

The technique was named in honor of its creator - Arnold Kegel. It consists of simple manipulations with the pelvic muscles, through which you can teach yourself and your partner to give real pleasure in the process of sex. It should be noted that women also reach orgasm with the help of this muscle, so there are a number of techniques for the fairer sex that allow them to discover new possibilities of their body.

The first step is to find your PC muscle. In men, this is much easier to do - for this you need to stop at the time of urination, when about half remains in the bladder. This will not only help determine the location of the muscles, but will also be the first step in using the technique. You should continue and stop urinating at least 5 times each time you go to the toilet. The ability to stop urinating will help you gain control over ejaculation.

Kegel gymnastics can be done at a convenient time. Once it was possible to determine the localization of the muscles, there should be no problem with exercise. They can be performed anywhere, for example, in a car, at a table, at home watching television, etc. The advantage of the method is that it does not appear outwards at all, except for a slight movement in the underpants, which is almost imperceptible. One of the main conditions for achieving a positive result is regularity. You need to start with 20 repetitions a day, gradually increase this number to 100. Over time, you need to increase this skill, when you reach 250 times a day, incredible changes begin to occur in the body. But the main goal is 1000 squeezes all day.

To achieve this result, pay attention to the following action algorithm:

1. You need to start with an intense PC massage, try to relax and tighten the muscle as much as possible.
2. Sometimes you keep the muscle in the contracted condition for as long as possible.
3. The exercise should be performed with a gradual increase in load.
4. PC vibration. With prolonged manipulation, you can feel some vibrations from the muscles, thanks to which the energy will spread through the body.
5. It is important to adjust breathing - it should be moderate and deep, this method is great for the body's recovery after a hard day's work or physical activity.

Experts note that exercise with MS muscle stimulation reduces the probability of incontinence and many other diseases of the genitourinary system to zero. In addition, you will achieve great results in the form of an enlarged penis and an improved quality of sexual life. The Kegel technique has been noted as one of the most effective and affordable, as it is implemented at any time, and no financial injections are required to implement it.

Penis enlargement by massage is an excellent method that is easy to apply, safe and inexpensive. Exercises with the external genitalia have been shown to improve overall health, especially reproductive functions, erections, and also contribute to increasing penis size. Of course, you do not need to count on a lightning result, but after a few months the penis will grow by several sensations, not only in length but also in girth. Before manipulations, you should visit a medical facility to make sure that there are no individual pathologies in which exercise may be contraindicated.